How to Become the Best Version of Yourself
Want to become the best version of yourself? It’s easy! Just follow these simple rules and you’ll be on your way to becoming the best version of yourself.
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Month: September 2019
The Nine Types of Rest
Did you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?
Read MoreThe Abbreviated Guide to Mindfulness
Mindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.
Read MoreThe Only Thing You Need to Know About Courage
You need courage in your life. No, it’s not what you’re thinking. You don’t need dramatic heroic efforts to be courageous. Learn to be courageous here.
Read MoreHow to Listen (And I Mean Really Listen)
Do you know how to listen? Sounds like a dumb question. But, do you? And I mean really listen. Because most of us listen to respond, not to understand.
Read MoreWork-Life Balance: Is There Really Such A Thing?
Sometimes the thought of work-life balance seems like an impossible dream. But you’re closer than you think. Here’s 3 ways you can achieve it.
Read MoreThe World Does Care About What You’re Going Through
Don’t think that the world doesn’t care about what you’re going through. The world does care. Contrary to what you think, you can succeed without the mask.
Read MoreWorry Wart Part IV
It’s another worry wart post. I thought the financial struggles were over. But apparently, that’s not what the future had written out for me.
Read MoreI Finished Block 3!
I finished block 3 of my pharmacy rotations! I am so happy! Block 3 was extremely challenging for me. But I made it through!
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