How to Start Accepting Compliments

Start accepting compliments! Yes, you, master of deflecting compliments! It’s pretty insulting. No, you’re not being humble. Luckily I’m here to help you!

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Block 8: My Life Was Challenged

Block 8 of my last year of pharmacy school challenged my life. But I will say I learned a lot. Here’s how I survived solid organ transplant.

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My Hopes for 2020: The Right Path

So, now that I’ve finished rehashing my past. It’s time to start looking towards the future. This is the year that will shape my path in life.

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Block 6: I Was Intimidated

By the end of block 5, I was feeling intimidated. I had heard a lot about block 6. They had quite a reputation for being hard. And they knew that too.

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How Block 5 Came to An End

At the beginning of block 5, I was reluctant. I had heard a lot of amazing things about this rotation. But, I was still dragging my feet.

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I’ve Been Away For A Long Time

I know you all are wondering where I’ve been that I’ve completely disappeared off the face of the earth. Here is why I’ve been away for along time.

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Why You Need Self-Compassion

You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.

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It Doesn’t Matter What Others Think of You

You’re on your own path. It doesn’t matter what others think of you. Forget them. They aren’t the ones who are going to wake up in your body every day.

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The Nine Types of Rest

Did you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?

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The Abbreviated Guide to Mindfulness

Mindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.

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