Why You Need Self-Compassion
You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.
Read MoreCategory: Health
It Doesn’t Matter What Others Think of You
You’re on your own path. It doesn’t matter what others think of you. Forget them. They aren’t the ones who are going to wake up in your body every day.
Read MoreThe Nine Types of Rest
Did you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?
Read MoreThe Abbreviated Guide to Mindfulness
Mindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.
Read MoreThere’s Only One You
There’s only one you. Stop comparing yourself to others. Yes, you may seem similar to your peers. But don’t get it twisted. You’re different.
Read MoreThe Reluctant Beginner’s Guide to Vulnerability
Being vulnerable is hard and scary. It requires courage amongst other things. Here’s the reluctant beginner’s guide to vulnerability.
Read MoreReal Life Rants: I’m Complaining
This post is a little different from my regular inspirational posts. Yes, I’m complaining today. I’m actually ranting.
Read MoreYou Aren’t Quitting If Enough Is Enough
Winners never quit and quitters never win. That’s a lie! Quitters do win and winners do quit. Let me tell you when quitting is a good thing.
Read MoreThe Reason Why You’re So Obsessed With Self-Care
Why is everyone so obsessed with self-care? This obsession is almost pandemic. Let me give you the break down here. Stop obsessing over self-care.
Read MoreUnpopular Opinion: It’s Okay to Feel Sorry for Yourself and The Critical Reason Why
It’s absolutely okay to feel sorry for yourself. Have a short pity party. In fact, it might actually help you make some progress in life. Learn why here.
Read More