Block 8: My Life Was Challenged

Block 8 of my last year of pharmacy school challenged my life. But I will say I learned a lot. Here’s how I survived solid organ transplant.

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I’ve Been Away For A Long Time

I know you all are wondering where I’ve been that I’ve completely disappeared off the face of the earth. Here is why I’ve been away for along time.

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Why You Need Self-Compassion

You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.

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The Nine Types of Rest

Did you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?

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The Abbreviated Guide to Mindfulness

Mindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.

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The Reluctant Beginner’s Guide to Vulnerability

Being vulnerable is hard and scary. It requires courage amongst other things. Here’s the reluctant beginner’s guide to vulnerability.

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Real Life Rants: I’m Complaining

This post is a little different from my regular inspirational posts. Yes, I’m complaining today. I’m actually ranting.

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Unpopular Opinion: It’s Okay to Feel Sorry for Yourself and The Critical Reason Why

It’s absolutely okay to feel sorry for yourself. Have a short pity party. In fact, it might actually help you make some progress in life. Learn why here.

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The Secret to Becoming Mentally Tough

What’s the secret to becoming mentally tough in life? Well, it’s as simple as these 8 tips.

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How to Stop People Pleasing and Start Living Your Life to The Fullest

Stop people pleasing! It’s destroying your health! Instead of being happy and making the world a better place like you imagined, you’re actually just making yourself miserable. You’re also being extremely passive aggressive. But don’t worry, it’s all fixable with these steps.

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