The Reluctant Beginner’s Guide to Vulnerability
Being vulnerable is hard and scary. It requires courage amongst other things. Here’s the reluctant beginner’s guide to vulnerability.
Read MoreCategory: mental health
Real Life Rants: I’m Complaining
This post is a little different from my regular inspirational posts. Yes, I’m complaining today. I’m actually ranting.
Read MoreUnpopular Opinion: It’s Okay to Feel Sorry for Yourself and The Critical Reason Why
It’s absolutely okay to feel sorry for yourself. Have a short pity party. In fact, it might actually help you make some progress in life. Learn why here.
Read MoreThe Secret to Becoming Mentally Tough
What’s the secret to becoming mentally tough in life? Well, it’s as simple as these 8 tips.
Read MoreHow to Stop People Pleasing and Start Living Your Life to The Fullest
Stop people pleasing! It’s destroing your health! Instead of being happy and making the world a better place like you imagined, you’re actually just making yourself miserable. You’re also being extremely passive aggressive. But don’t worry, it’s all fixable with these steps.
Read MoreFix Your Self-Care Routine
Self-care can be great but it can also be overwhelming. There are so many ways to self-care so if a spa day is not for you, don’t fret. I know just the way for you to unwind with these 6 types of self-care.
Read MoreFor Those Who Are Not In A Mentally Good Place
Honestly, as much as I would like it to be, life is not all sunshine and rainbows. I have my down days. This weekend was one of those times. But I just wanted to turn it into a message of encouragement for someone else out there.
Read MoreYour Diet Is Affecting Your Success
Your diet is affecting your brain. No, really. It is. That’s what food does. It’s affecting your success. No, this is not a weight-loss post. I actually don’t care how much you weigh. But I do care about how the food is affecting your mind and, in turn, your success.
Read MoreFind Your Team
Behind every successful person, there is a positive support system, a team, you might even say. You wouldn’t be able to make it through life if every second, everyone around you was constantly trying to tearing you down. If you don’t think you need a team behind you. You are very wrong. Let me show you why.
Read MoreStart Believing In Your Own Hustle
Not everyone will believe in your hustle. Sure, they like to enjoy the fruits of your labor. But in the beginning when you are doing all the extra work to lay down the foundation of your hustle for free, they won’t always get behind you. At this point is when you need to believe in your own hustle. Read here for more on how to be your own believer.
Read More