Welcome to Shika’s College Lifestyle Blog! As I’m sure you already guessed, I’m Shika!

I started this blog in 2012 when I first started my undergraduate studies in Biology at the University of Florida. More than a couple of years later, here I am in Pharmacy School at Mercer University trying to obtain my Doctorate Degree.

Throughout my journey in school, I have changed a lot. I battled my way through disorderly eating behaviors, issues with my self-confidence and, finding who I truly am in this world.

I can’t say I’ve mastered all these areas in my journey but, what I can say is that I’ve grown and I’ve developed a passion for mental health (after battling periods of depressive moods in secret), a passion for fitness through my previous desires to be a skinny chick (no longer my goals), a passion for nutrition and health (after believing all the false information out there) and, a passion for personal development.

As I continue to grow, I hope to share my experiences and growth with you. I also want to share my knowledge so, we can all grow together. So, lets survive this thing called life, together. Click the follow button now and let’s grow!

I post new blogs every Monday and Wednesday! Click the tags or categories to find more blog posts relevant to fitness, mental health, inspirations, eating, or just listen ranting about my life or click the personal blog posts here to start binge-reading!

Thanks for reading my rant!

Read my latest posts here:

Read Some of My Popular Posts

Creative Writing

• The Story of Life And Death 
• What If I Fail?

Motivation

• Challenge Your Motivation
• You’re More Resilient Than You Think
• Get Out Of Your Head
• Don’t Not Fear Success
• Find Your Team

Mental Health

• Put Yourself First
• Depression and Anxiety in Graduate Students: Why Don’t We Do Something About It?
• Depression in Student Healthcare Professionals
• It’s Funny How Life Can Change in A Few Days Part 2

Wellness

• Don’t Forget About Sleep in Your Quest for Health

Other

• Don’t Follow Everybody’s Study Tip
• Why You Should Start Your Day Whenever You Want
• I Started Listening To Podcasts Every day
• The Art Of Networking As A Shy Introvert
• Boost Your Credibility With Email Etiquette

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