New Year’s Resolution: Weight-Loss Isn’t Everything

The new year is around the corner and people are going to start making New Year’s Resolutions. Many of them will have something to do with losing weight to start some type of life-changing catalytic reaction. Some will succeed and some will fail. For some people, this will be their hundredth time with this resolution of weight-loss with no life-changing results. But, have you ever thought that maybe losing weight was not the solution to all your life problems?

Read More

Don’t Throw Out Your Probiotics, Yet!

The Problem with Bashing Probiotics- Probiotic Featured Image

Why are probiotics suddenly becoming a problem? Recently, there was a study that came out that made everyone rethink the benefits of probiotics. Are they really helpful to us? Do I need to throw out my bottle of probiotics?

Read More