Stop Trying to Change Everything at Once
We want to be better people and that is great. But you’re setting yourself up for failure. Yes, I said it. I don’t mean to be a Debbie-downer. But, stop trying to change everything at once.
Read MoreTag: personal development
How Block 5 Came to An End
At the beginning of block 5, I was reluctant. I had heard a lot of amazing things about this rotation. But, I was still dragging my feet.
Read MoreI've Been Away For A Long Time
I know you all are wondering where I’ve been that I’ve completely disappeared off the face of the earth. Here is why I’ve been away for along time.
Read MoreWhy You Need Self-Compassion
You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.
Read MoreIt Doesn’t Matter What Others Think of You
You’re on your own path. It doesn’t matter what others think of you. Forget them. They aren’t the ones who are going to wake up in your body every day.
Read MoreHow to Become the Best Version of Yourself
Want to become the best version of yourself? It’s easy! Just follow these simple rules and you’ll be on your way to becoming the best version of yourself.
Read MoreThe Nine Types of Rest
Did you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?
Read MoreThe Abbreviated Guide to Mindfulness
Mindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.
Read MoreThe Only Thing You Need to Know About Courage
You need courage in your life. No, it’s not what you’re thinking. You don’t need dramatic heroic efforts to be courageous. Learn to be courageous here.
Read MoreThe World Does Care About What You’re Going Through
Don’t think that the world doesn’t care about what you’re going through. The world does care. Contrary to what you think, you can succeed without the mask.
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