How to Start Accepting Compliments
Start accepting compliments! Yes, you, master of deflecting compliments! It’s pretty insulting. No, you’re not being humble. Luckily I’m here to help you!
Read MoreSelf-Improvement Simplified
Start accepting compliments! Yes, you, master of deflecting compliments! It’s pretty insulting. No, you’re not being humble. Luckily I’m here to help you!
Read MoreWe want to be better people and that is great. But you’re setting yourself up for failure. Yes, I said it. I don’t mean to be a Debbie-downer. But, stop trying to change everything at once.
Read MoreAt the beginning of block 5, I was reluctant. I had heard a lot of amazing things about this rotation. But, I was still dragging my feet.
Read MoreI know you all are wondering where I’ve been that I’ve completely disappeared off the face of the earth. Here is why I’ve been away for along time.
Read MoreYou are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.
Read MoreYou’re on your own path. It doesn’t matter what others think of you. Forget them. They aren’t the ones who are going to wake up in your body every day.
Read MoreWant to become the best version of yourself? It’s easy! Just follow these simple rules and you’ll be on your way to becoming the best version of yourself.
Read MoreDid you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?
Read MoreMindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.
Read MoreYou need courage in your life. No, it’s not what you’re thinking. You don’t need dramatic heroic efforts to be courageous. Learn to be courageous here.
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